An organisation's excellence start with leader's excellence. Personal excellence starts with your life excellence. Life excellence is not outer game. It's an inner game. Circumstances outside you have hardly 15% impact on who you become, what you do, how you raise, what you contribute. Unless you don't feel better about yourself, you can not give your best in your breathing, in your emotions, in your work, in your personal life and in your professional life. So take this Valentine's Day as a reminder to express unconditional love to your self.
Self-love is the power to embrace the world with your very existence, self love helps you to feel your self graceful with your presence, is an expression of your beliefs of your existence. Love yourself, even the entire world is not. You, your body, your mind, your mental and physiological existence..all together makes a great world. First be a winner in your inner world before you become winner at external world.
Remember the flight attendant saying " In emergency, please wear oxygen mask before you help others around you". What help you can do to save other's life, when you can't even breath? Unless you don't have energy to bring, how can you energize your family, your teams. So please respect yourself, no matter what condition you are in now. Accept your self what back ground you have. Be yourself what kind of pain you are going though your relationships, business, physical health, psychological feelings, social life and financial aspects of your life. Ask yourself one single question right now. Stop wandering. Sit down on a quite place closing your eyes. Take 5 deep breaths. Inhale slowly and exhale slowly. Just ask yourself "Am I loving myself? . No matter your answer is. Ask again and your intuition tells you what changes you need to make in your life to do that and celebrate the inner winner in you.
Love yourself, Celebrate your existence. Out of this celebration you can create the life that makes every moment meaningful to you.
Cheers
Chandra
----------------------------------------------------------------------------------------------------------
Please read below, A Telugu Article published in Psychology Today magazine February, 2013 issue on Self Love
No comments:
Post a Comment